Classes

Pick the pace your body wants today.

Every class here is for every level. Whether you are brand new or have been practising for years, you are welcome to meet yourself where you are and make the practice your own.

Warm Vinyasa

All levels welcome60 minGently heated

A breath-centered, moving meditation practiced in a gently heated room. Designed to cultivate strength, mobility, focus, and awareness.

Move with your breath. Find your focus.

Hot Power Vinyasa

All levels welcome60 minHeated

Turn up the heat with a dynamic practice that builds strength, stamina, focus, and confidence. Expect creative sequencing, intentional breath, and a little extra fire.

Strong. Sweaty. Intentional.

Heated Slow Flow

All levels welcome60 minHeated

A slower paced practice in a heated room, designed to create space for breath, alignment, and exploration.

Slow down. Stay present.

VinYin

All levels welcome75 minNon-heated

A unique blend of flowing movement and Yin. Begin with an intentional, breath-centered flow to warm and awaken the body before gradually transitioning into longer-held Yin postures.

Move. Soften. Listen.

Classic 26

All levels welcome90 minHeated

A traditional hot yoga practice consisting of 26 postures and 2 breathing exercises. The consistent sequence builds concentration, breath awareness, alignment, endurance, and stillness.

Same sequence. Different day. Different experience.

Yin

All levels welcome60 minNon-heated

A quiet, grounding practice centered around longer-held poses, typically 2–6 minutes. Using time, gravity, breath, and stillness, Yin invites us to soften rather than strive while exploring connective tissues and fascia.

Less doing. More listening.

Yoga Nidra

All levels welcome60 minNon-heated

A deeply restful guided practice often referred to as yogic sleep. Through stillness, breath, awareness, and guided visualization, the body rests while the mind remains gently present.

Come get comfortable. There is nowhere you need to go.

Sound Healing

All levels welcome60 minNon-heated

An immersive experience centered around sound, vibration, stillness, and deep relaxation. Allow yourself to be supported by sound as you settle inward, release effort, and create space to simply receive.

Nothing to accomplish. Just listen.

Kids Yoga

All levels welcomeAges 3–10 · once a monthNon-heated

Yoga designed especially for children ages 3–10, combining movement, breath, mindfulness, imagination, and age-appropriate lessons. A playful way to build body awareness, focus, confidence, and connection.

Playful, gentle, and made for little ones.

Students in a standing flow together under warm studio lighting

Come as you are

Every class is for every body

No experience needed
Everything is demonstrated, and every shape is offered with a wall or prop option.
Props are part of the practice
Blocks, bolsters, straps and blankets are here for you to use, not a downgrade.
Practise at your own pace
Take the softer option or the stronger one. Your teacher will offer both, every time.

Booking

Book now

Class times change with the season. See the live schedule and reserve your spot on the booking page.

115 E Rich Ave, DeLand, FL 32724 (Inside Clean Goods Co Refillery)